Anti-Aging Seated Fitness Technique Based on the Cutting-Edge Science of Neuroplasticity

Ageless Grace® consists of 21 Simple Tools for Lifelong Comfort and Ease– activating all 5 functions of the brain and addressing 21 physical skills, or “aging factors”, necessary for lifelong optimal function. It is based on the cutting-edge science of neuroplasticity, with practice sets (or tools) that are designed to re-open the neural pathways created from the time we were born until we were about 18 years of age and the tools create NEW neural pathways by practicing physical and mental skills we do not already know how to execute.


Upcoming Workshops