The VON SMART program instructors enjoyed the Ageless Grace training and have incorporated some of the tools into their classes. The participants enjoy the more interactive approach and many comment that it doesn’t really feel like a structured exercise class. Lots of laughter too.
I incorporated the Dive In tool in one of my classes and a woman (92 yrs old) came up to me afterwards with tears in her eyes…said it reminded her of when she would go swimming with her daughter up in Muskoka during summer vacations. They were happy tears.
Thank you again for facilitating the training and preparing us to share Ageless Grace with our program participants.